When taking any kind of supplement or medication, it is important to know how and when to take it. This can be an especially important question when asking about nattokinase, because nattokinase is classified as a systemic enzyme, which means it works throughout the body, or "system", to build and maintain overall health.
In order for a nattokinase supplement to effectively find its way into the system, it needs to pass through the acidic environment of the stomach in a reasonable amount of time. With this being said, the best time to take nattokinase is on an empty stomach, and preferably with at least 8 ounces of water....
Heart disease and other cardiovascular issues continue to plague people all over the world. Prescription drug companies continue to rake in billions of dollars each year from consumers looking for a quick fix to their ailments. But at what price?
Many individuals look to alternative medicines, healthy eating habits and exercise in their attempt at preventing some chronic conditions from taking over their lives. For instance, taking a fibrinolytic enzyme, like Nattokinase, as part of a daily routine, may have similar effects to that of prescription blood thinners....
Milligrams (mg) vs. Fibrin Units (FU)
As a leading seller of enzyme supplements, a question that we often get is regarding systemic enzymes, in particular. Systemic enzymes are enzyme supplements that work throughout the body, or “systemically”, as a biocatalyst, speeding up the chemical reactions that make up our life. The human body contains nearly 3,000 enzymes, with functions ranging from anti-inflammatory and anti-fibrosis, to blood cleansing and virus fighting. Enzymes play a large role in digestion as well, but for the purposes of this article, we are focusing on systemic enzymes in particular.
Typically, when you purchase your vitamins or other supplements, you look at the label and focus on the number of milligrams (mg) or grams (g) of each ingredient. These are quantitative measurements, showing us how much of “xyz” ingredient is in the product, and this is important because there are recommendations for how much of a particular vitamin or mineral that we as humans should consume on a daily basis. Enzymes are slightly different, however.
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